Workshops, Training & Consultancy
WHAT WE DO
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We develop and deliver customised programmes which drive and support change around individual and workplace wellbeing.
We understand the importance of finding a balance between achieving business goals and managing mental health and wellbeing.
We understand that to thrive and maximise profitability a business needs to be competitive and goal focussed. We can help you to successfully balance mental health and wellbeing alongside these goals, including when performance may be challenged.
Sustainable wellbeing will only be achieved by giving people the tools and confidence to make lifestyle changes for themselves.
Our training courses and workshops are designed to support employees in achieving wellness and help them adopt a self-care attitude to their own wellbeing.
These are just some of the workshops, services and recognised training courses we deliver
Training
L2 Award in Understanding Mental Health in the Workplace
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L2 Award in Understanding Mental Health in the Workplace
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Develop an understanding of positive mental health and wellbeing in the workplace and the role that we play in recognising and handling mental health issues at work
Training
L3 Award in Mental Health First Aid in the Workplace
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L3 Award in Mental Health First Aid in the Workplace
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Develop the knowledge and skills to manage and promote positive mental health. An ideal qualification for mental health champions / first aiders, HR, managers and team leaders
We offer a wide range of first aid courses tailored to your specific sector and needs
First Aid Training
Training
Workplace Wellbeing & Mental Health
Awareness
Raising awareness of strategies for positive mental health and how to manage your own wellbeing. This 2 hour workshop is ideal for teams
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Workshops
Financial Wellbeing
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Finances are one of the major causes of stress. Our practical workshops teach you how to take control of your money and grow your financial confidence.
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Workshops
Workshops
Building Resilience & Mental Strength
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Details coming soon
Leadership Wellbeing
Coaching
Details coming soon
Details coming soon
Wellbeing, Lifestyle & Financial
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Coaching
First Aid Training
On-site Wellbeing
Services
Our programmes support employers to combine meaningful rewards with practical wellbeing support, resulting in employees feeling happier, more committed and motivated.